If this concern is interfering with your clothing and activity choices, perhaps it is time to make a positive change and work on getting those arms firm and fabulous.

 

There are two main causes of flabby arms:

• Age which causes the skin to lose it's elasticity and sag

• Accumulation of body fat or more specifically arm fat

 

Although there are no quick fix method that specifically targets arm fat, it is possible to significantly improve the appearance of flabby arms by combining specific arm toning and muscle building exercises with plenty of aerobic exercise and a healthy diet.

 

And if all these fail, help is on hand at NU•U Clinic.

 

For the following main concerns:

 

Flabby arms

You will be advised if this is primarily due to sagging skin or accumulation of arm fat or a combination of both.

 

Sagging skin

 

Arm fat

Flabby Arms Are you self conscious about your flabby arms?

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